8 Best Teas to Manage Anxiety and Stress – CNET
8 Best Teas to Manage Anxiety and Stress - CNET
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Ingredients: Organic passionflower extract, organic valerian root extract, organic licorice root, organic chamomile flower, organic spearmint leaf, organic skullcap leaf, organic cardamom pod, organic cinnamon bark, organic rose hip, organic lavender flower, organic stevia leaf and organic orange flavor.
The Yogi brand is going to be the most expensive on this list. Yogi teas are all wellness-based — meaning its teas are made with your health in mind, only ever using organic ingredients — and offer products for cold season, immune support, detoxing and sleep. Each tea is USDA-certified organic, non-GMO, vegan, kosher, gluten-free and free of artificial flavors and sweeteners. Its Bedtime Tea is also caffeine-free.
Best enjoyed an hour before bed, Yogi Bedtime Tea relies on the natural sleep aids of passionflower, valerian root, chamomile, mint and cinnamon — which cinnamon extract has shown to increase melatonin levels.
This pack of four comes with 16 tea bags each for a total of 64 tea bags.
- For the best brewing: Boil water, pour over the tea bag and let steep for 7 minutes. Use two tea bags for a stronger cup.