The 6 Best Vitamins for Healthy Hair, Skin and Nails – CNET

The 6 Best Vitamins for Healthy Hair, Skin and Nails - CNET

Olly

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Olly Undeniable Beauty gummy vitamins promote hair, skin and nail health with key ingredients biotin, vitamin C, vitamin E and keratin. Vitamin E has been linked to treating eczema by suppressing inflammation. Vitamin C aids in collagen production and UV skin protection

Olly Undeniable Beauty Hair, Skin and Nails vitamins contain a large dose of biotin at 2,500 mcg. I was also glad to see 50 mg keratin included in the Olly Undeniable Beauty vitamin. Keratin is the basic component in our hair, skin and nails. While the research into the effectiveness of taking additional keratin supplements is lacking, it’s a good option for people with a keratin deficiency. 

Olly is naturally flavored and colored with sweet potatoes, apples, cherries, radish, carrot and blueberry juices. Reviews of Olly suggest these grapefruit-flavored gummies taste good. Note that some reviewers say the smell is off-putting in some batches. I like Olly because of the depth of the product line. If you’re looking for a vitamin that only targets hair or nail health, you have that option. 

Price: $13 for 60 gummies

Dosage: Two gummies daily

Olly vitamin best features:

  • Products from Olly are third-party tested and are NSF certificated. 
  • Olly gummy vitamins are affordable at $13 for a 30-day supply.  

Things to consider:

  • Olly gummy vitamins are not suitable for vegans as they contain gelatin. 
  • Each serving contains 2 grams of added sugar. Not the highest I’ve seen, but something to consider before purchasing. 

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