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<div id="f9f71f32-b2df-4fd0-b174-380e5fc0d558" section="cap" data-id="listicle-f9f71f32-b2df-4fd0-b174-380e5fc0d558" data-techprodid="af29ff5f-7d4a-46e7-84dc-b3ffada76e92" data-cy="bestListProductListing" edition="us" description="

If you’re just learning to master your body weight, a suspension training system like a TRX is a good tool to have. These lightweight straps are portable and can be anchored to a door, outdoor posts and trees. They’re trainer-approved for assistance for full-body workouts — no matter your fitness level. Suspension trainers can also withstand bodyweight up to 350 pounds so it’s versatile for most people. There are many to pick from and price-wise can range as low as $25 to over $100.&nbsp;

” imagegroup=”{"alt":"trx suspension trainer system","caption":"

A suspension trainer can be used indoors and outdoors and doesn’t take up a lot of space.&nbsp;

","credits":"Amazon","imageData":{"id":"47bf0712-5560-4f13-a933-28523ac6b54a","title":"trx-suspension-trainer-1","filename":"trx-suspension-trainer-1.png","path":"https://www.cnet.com/a/img/hub/2022/12/06/47bf0712-5560-4f13-a933-28523ac6b54a/trx-suspension-trainer-1.png","caption":"

A suspension trainer can be used indoors and outdoors and doesn’t take up a lot of space.&nbsp;

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A suspension trainer can be used indoors and outdoors and doesn’t take up a lot of space.&nbsp;

","imageCredit":"Amazon","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"trx-suspension-trainer-1.png","imageDateCreated":"2022/12/06","imageWidth":1280,"imageHeight":720,"imageParallax":"","imageCrop":"","imageEnlarge":false}” overridecaption=”

A suspension trainer can be used indoors and outdoors and doesn’t take up a lot of space.&nbsp;

” overridecredit=”Amazon” usepricing=”true” data-key=”cnetlisticle__f9f71f32-b2df-4fd0-b174-380e5fc0d558″ index=”4″ imagecredit=”Amazon” tagslugs=”” contenttype=”Best List – Precap” isbestlistredesign=”true” filtershortcodetypes=”” totalfilteritems=”0″ pagelayout=”Default – Article Page” showdetails=”true” tocheadlineitem=”[object Object]” buttoncolor=”” buttoncolorsection=”” class=”c-bestListProductListing”>

$140 at Amazon

Suspension trainer

If you’re just learning to master your body weight, a suspension training system like a TRX is a good tool to have. These lightweight straps are portable and can be anchored to a door, outdoor posts and trees. They’re trainer-approved for assistance for full-body workouts — no matter your fitness level. Suspension trainers can also withstand bodyweight up to 350 pounds so it’s versatile for most people. There are many to pick from and price-wise can range as low as $25 to over $100. 

If you’re just learning to master your body weight, a suspension training system like a TRX is a good tool to have. These lightweight straps are portable and can be anchored to a door, outdoor posts and trees. They’re trainer-approved for assistance for full-body workouts — no matter your fitness level. Suspension trainers can also withstand bodyweight up to 350 pounds so it’s versatile for most people. There are many to pick from and price-wise can range as low as $25 to over $100. 

Amazon
Photo Gallery 1/1

A suspension trainer can be used indoors and outdoors and doesn’t take up a lot of space. 

Amazon

Show expert take Show less
Show less

Suspension trainer

If you’re just learning to master your body weight, a suspension training system like a TRX is a good tool to have. These lightweight straps are portable and can be anchored to a door, outdoor posts and trees. They’re trainer-approved for assistance for full-body workouts — no matter your fitness level. Suspension trainers can also withstand bodyweight up to 350 pounds so it’s versatile for most people. There are many to pick from and price-wise can range as low as $25 to over $100. 

<div id="828abc55-8aab-4519-b3af-e479d2be8e94" section="cap" data-id="listicle-828abc55-8aab-4519-b3af-e479d2be8e94" data-techprodid="6236759d-c4e4-45da-b227-b6c68418530e" data-cy="bestListProductListing" edition="us" description="

Having a good exercise mat can improve your home workout experience. It’s versatile enough to be used for yoga, pilates, strength training and even high-intensity exercises. I personally like a workout mat that is dual-sided so you have options to choose from. Additionally, making sure the mat has an excellent grip to withstand your yoga flow or bootcamp class is key. It should also have decent cushioning to absorb any impact created during your workout session. Although many expensive options are available, there are affordable selections that are just as good. It’s also helpful to know the right way to clean it if you’re planning on keeping it for the long haul.

” imagegroup=”{"alt":"Bell & Howell Extra Thick TPE Yoga Mat","caption":"

A dual-sided thick workout mat that’s slip-resistant is ideal for your at-home workouts.

","credits":"Amazon","imageData":{"id":"6d6cf637-618e-45da-8a78-83bd52dc4a39","title":"exercise-mat","filename":"exercise-mat.png","path":"https://www.cnet.com/a/img/hub/2022/12/06/6d6cf637-618e-45da-8a78-83bd52dc4a39/exercise-mat.png","caption":"

A dual-sided thick workout mat that’s slip-resistant is ideal for your at-home workouts.

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A dual-sided thick workout mat that’s slip-resistant is ideal for your at-home workouts.

","imageCredit":"Amazon","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"exercise-mat.png","imageDateCreated":"2022/12/06","imageWidth":1280,"imageHeight":720,"imageParallax":"","imageCrop":"","imageEnlarge":false}” overridecaption=”

A dual-sided thick workout mat that’s slip-resistant is ideal for your at-home workouts.

” overridecredit=”Amazon” techobjectinfo=”{"uuid":"51f99215-76f9-4324-9301-731d63e16a60","slug":"balancefrom-71-x-24-x-1-all-purpose-extra-thick-non-slip-high-density-anti-tear-exercise-yoga-mat-with-knee-pad-carrying","name":"BalanceFrom 71 x 24 x 1’" All-Purpose Extra Thick Non-Slip High Density Anti-Tear Exercise Yoga Mat with Knee Pad & Carrying Strap, Black","productType":"SERIES","updateType":"EZMONEY","mod":1695659492936,"displayDate":"Mon Sep 25 2023 17:31:32 GMT+0100 (British Summer Time)"}” usepricing=”true” data-key=”cnetlisticle__828abc55-8aab-4519-b3af-e479d2be8e94″ index=”5″ imagecredit=”Amazon” tagslugs=”” contenttype=”Best List – Precap” isbestlistredesign=”true” filtershortcodetypes=”” totalfilteritems=”0″ pagelayout=”Default – Article Page” showdetails=”true” tocheadlineitem=”[object Object]” buttoncolor=”” buttoncolorsection=”” class=”c-bestListProductListing”>

$50 at Amazon

Exercise mat

Having a good exercise mat can improve your home workout experience. It’s versatile enough to be used for yoga, pilates, strength training and even high-intensity exercises. I personally like a workout mat that is dual-sided so you have options to choose from. Additionally, making sure the mat has an excellent grip to withstand your yoga flow or bootcamp class is key. It should also have decent cushioning to absorb any impact created during your workout session. Although many expensive options are available, there are affordable selections that are just as good. It’s also helpful to know the right way to clean it if you’re planning on keeping it for the long haul.

Having a good exercise mat can improve your home workout experience. It’s versatile enough to be used for yoga, pilates, strength training and even high-intensity exercises. I personally like a workout mat that is dual-sided so you have options to choose from. Additionally, making sure the mat has an excellent grip to withstand your yoga flow or bootcamp class is key. It should also have decent cushioning to absorb any impact created during your workout session. Although many expensive options are available, there are affordable selections that are just as good. It’s also helpful to know the right way to clean it if you’re planning on keeping it for the long haul.

Amazon
Photo Gallery 1/1

A dual-sided thick workout mat that’s slip-resistant is ideal for your at-home workouts.

Amazon

Show expert take Show less
Show less

Exercise mat

Having a good exercise mat can improve your home workout experience. It’s versatile enough to be used for yoga, pilates, strength training and even high-intensity exercises. I personally like a workout mat that is dual-sided so you have options to choose from. Additionally, making sure the mat has an excellent grip to withstand your yoga flow or bootcamp class is key. It should also have decent cushioning to absorb any impact created during your workout session. Although many expensive options are available, there are affordable selections that are just as good. It’s also helpful to know the right way to clean it if you’re planning on keeping it for the long haul.

<div id="2b5d0603-953d-420a-8f64-6cf25ca8d561" section="cap" data-id="listicle-2b5d0603-953d-420a-8f64-6cf25ca8d561" data-techprodid="ce9a10c9-5688-4f6b-9833-2cf238dc0b84" data-cy="bestListProductListing" edition="us" description="

If you’re having a hard time finding dumbbells and still want a way to build up your strength, then another option would be with resistance bands. Resistance bands are long (or short) rubber bands that come in a variety of weights and colors. They are a good starting point to familiarize yourself with some exercises if you’re a beginner and they are also useful to make some exercises harder if you’re advanced. A resistance band workout can target the upper and lower body, core and more. Resistance bands are an affordable piece of equipment and can range anywhere from as low as $10 to more than $100, depending on the brand and weight. There are plenty of options to choose from so you can’t go wrong with the set you choose for home use.

” imagegroup=”{"alt":"wod nation pull up assistance bands","caption":"

Resistance bands are inexpensive and a good tool to have around if you don’t have access to dumbbells.&nbsp;

","credits":"Amazon","imageData":{"id":"aaeaa2f1-9975-4e6b-84b6-e02618fa29d6","title":"wod-nation-resistance-bands","filename":"wod-nation-resistance-bands.png","path":"https://www.cnet.com/a/img/hub/2022/12/06/aaeaa2f1-9975-4e6b-84b6-e02618fa29d6/wod-nation-resistance-bands.png","caption":"

Resistance bands are inexpensive and a good tool to have around if you don’t have access to dumbbells.&nbsp;

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Resistance bands are inexpensive and a good tool to have around if you don’t have access to dumbbells.&nbsp;

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Resistance bands are inexpensive and a good tool to have around if you don’t have access to dumbbells.&nbsp;

” overridecredit=”Amazon” techobjectinfo=”{"uuid":"3354a72f-0862-45b7-9e97-da5e703b663e","slug":"wod-nation-pull-up-assistance-band-best-for-pullup-assist-chin-ups-resistance-bands-exercise-stretch-mobility-work","name":"WOD Nation Pull Up Assistance Band – Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness – Good forCrossfit – 41 inch Straps – Single Red Band","productType":"SERIES","updateType":"EZMONEY","mod":1695659492648,"displayDate":"Mon Sep 25 2023 17:31:32 GMT+0100 (British Summer Time)"}” usepricing=”true” data-key=”cnetlisticle__2b5d0603-953d-420a-8f64-6cf25ca8d561″ index=”6″ imagecredit=”Amazon” tagslugs=”” contenttype=”Best List – Precap” isbestlistredesign=”true” filtershortcodetypes=”” totalfilteritems=”0″ pagelayout=”Default – Article Page” showdetails=”true” tocheadlineitem=”[object Object]” buttoncolor=”” buttoncolorsection=”” class=”c-bestListProductListing”>

$11 at Amazon

Resistance bands

If you’re having a hard time finding dumbbells and still want a way to build up your strength, then another option would be with resistance bands. Resistance bands are long (or short) rubber bands that come in a variety of weights and colors. They are a good starting point to familiarize yourself with some exercises if you’re a beginner and they are also useful to make some exercises harder if you’re advanced. A resistance band workout can target the upper and lower body, core and more. Resistance bands are an affordable piece of equipment and can range anywhere from as low as $10 to more than $100, depending on the brand and weight. There are plenty of options to choose from so you can’t go wrong with the set you choose for home use.

If you’re having a hard time finding dumbbells and still want a way to build up your strength, then another option would be with resistance bands. Resistance bands are long (or short) rubber bands that come in a variety of weights and colors. They are a good starting point to familiarize yourself with some exercises if you’re a beginner and they are also useful to make some exercises harder if you’re advanced. A resistance band workout can target the upper and lower body, core and more. Resistance bands are an affordable piece of equipment and can range anywhere from as low as $10 to more than $100, depending on the brand and weight. There are plenty of options to choose from so you can’t go wrong with the set you choose for home use.

Amazon
Photo Gallery 1/1

Resistance bands are inexpensive and a good tool to have around if you don’t have access to dumbbells. 

Amazon

Show expert take Show less
Show less

Resistance bands

If you’re having a hard time finding dumbbells and still want a way to build up your strength, then another option would be with resistance bands. Resistance bands are long (or short) rubber bands that come in a variety of weights and colors. They are a good starting point to familiarize yourself with some exercises if you’re a beginner and they are also useful to make some exercises harder if you’re advanced. A resistance band workout can target the upper and lower body, core and more. Resistance bands are an affordable piece of equipment and can range anywhere from as low as $10 to more than $100, depending on the brand and weight. There are plenty of options to choose from so you can’t go wrong with the set you choose for home use.

<div id="c0f75826-c02e-4621-866a-504b8186d5fe" section="cap" data-id="listicle-c0f75826-c02e-4621-866a-504b8186d5fe" data-techprodid="bcdfbbcd-535b-4c97-94b8-998b79aeb1e7" data-cy="bestListProductListing" edition="us" description="

An exercise or stability ball is inexpensive equipment that helps with your pilates, yoga practice and more. It’s a large, round, inflatable ball that comes in different diameter sizes that you can select based on your height. An exercise ball is a good way to challenge your core and relieve back pain, and it can even be used for prenatal exercises. It also doesn’t take up much space and can be used in place of your home office chair, if you prefer.&nbsp;

” imagegroup=”{"alt":"URBNFT exercise ball","caption":"

An exercise ball doesn’t take up much room, is inexpensive and can be used for yoga or Pilates practice at home.

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An exercise ball doesn’t take up much room, is inexpensive and can be used for yoga or Pilates practice at home.

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An exercise ball doesn’t take up much room, is inexpensive and can be used for yoga or Pilates practice at home.

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An exercise ball doesn’t take up much room, is inexpensive and can be used for yoga or Pilates practice at home.

” overridecredit=”Amazon” techobjectinfo=”{"uuid":"90cb4e2d-6485-4689-8ff8-f5d1afe7a9b1","slug":"urbnfit-exercise-ball-yoga-ball-for-workout-pilates-pregnancy-stability-swiss-balance-ball-w-pump-fitness-ball-chair","name":"URBNFit Exercise Ball – Yoga Ball for Workout, Pilates, Pregnancy, Stability – Swiss Balance Ball w/ Pump – Fitness Ball Chair for Office, Home Gym, Labor- Purple, 26 in","productType":"SERIES","updateType":"EZMONEY","mod":1695659493065,"displayDate":"Mon Sep 25 2023 17:31:33 GMT+0100 (British Summer Time)"}” usepricing=”true” data-key=”cnetlisticle__c0f75826-c02e-4621-866a-504b8186d5fe” index=”7″ imagecredit=”Amazon” tagslugs=”” contenttype=”Best List – Precap” isbestlistredesign=”true” filtershortcodetypes=”” totalfilteritems=”0″ pagelayout=”Default – Article Page” showdetails=”true” tocheadlineitem=”[object Object]” buttoncolor=”” buttoncolorsection=”” class=”c-bestListProductListing”>

$23 at Amazon

Exercise ball

An exercise or stability ball is inexpensive equipment that helps with your pilates, yoga practice and more. It’s a large, round, inflatable ball that comes in different diameter sizes that you can select based on your height. An exercise ball is a good way to challenge your core and relieve back pain, and it can even be used for prenatal exercises. It also doesn’t take up much space and can be used in place of your home office chair, if you prefer. 

An exercise or stability ball is inexpensive equipment that helps with your pilates, yoga practice and more. It’s a large, round, inflatable ball that comes in different diameter sizes that you can select based on your height. An exercise ball is a good way to challenge your core and relieve back pain, and it can even be used for prenatal exercises. It also doesn’t take up much space and can be used in place of your home office chair, if you prefer. 

Amazon
Photo Gallery 1/1

An exercise ball doesn’t take up much room, is inexpensive and can be used for yoga or Pilates practice at home.

Amazon

Show expert take Show less
Show less

Exercise ball

An exercise or stability ball is inexpensive equipment that helps with your pilates, yoga practice and more. It’s a large, round, inflatable ball that comes in different diameter sizes that you can select based on your height. An exercise ball is a good way to challenge your core and relieve back pain, and it can even be used for prenatal exercises. It also doesn’t take up much space and can be used in place of your home office chair, if you prefer. 

<div id="435cb997-0d58-4905-8d2e-ff7f8fd499bc" section="cap" data-id="listicle-435cb997-0d58-4905-8d2e-ff7f8fd499bc" data-techprodid="02fac4fe-adc0-4528-a1f3-1c920137bdf9" data-cy="bestListProductListing" edition="us" description="

If you’re looking for a way to add extra resistance to low-impact exercises such as walking or your pilates class, then you may want to consider ankle and wrist weights. Although there are limitations with ankle and wrist weights, they are still helpful in strengthening your lower and upper body. A pair comes in several weight sizes ranging from a quarter pound to 20 pounds. Generally, experts recommend sticking with the lighter weights to get the most use out of them. Ankle and wrist weights are also inexpensive and can cost around $10 or as much as $40 — if you’re looking to splurge.&nbsp;

” imagegroup=”{"alt":"prosourcefit ankle and wrist weights","caption":"

Add extra resistance to low-impact exercises with ankle and wrist weights.

","credits":"Amazon","imageData":{"id":"257f17a1-adba-4d91-be18-11e237086d90","title":"prosourcefit-ankle-and-wrist-weights","filename":"prosourcefit-ankle-and-wrist-weights.png","path":"https://www.cnet.com/a/img/hub/2022/12/06/257f17a1-adba-4d91-be18-11e237086d90/prosourcefit-ankle-and-wrist-weights.png","caption":"

Add extra resistance to low-impact exercises with ankle and wrist weights.

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Add extra resistance to low-impact exercises with ankle and wrist weights.

","imageCredit":"Amazon","imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageFilename":"prosourcefit-ankle-and-wrist-weights.png","imageDateCreated":"2022/12/06","imageWidth":1280,"imageHeight":720,"imageParallax":"","imageCrop":"","imageEnlarge":false}” overridecaption=”

Add extra resistance to low-impact exercises with ankle and wrist weights.

” overridecredit=”Amazon” techobjectinfo=”{"uuid":"37f4e3ec-2154-4e4e-9cb4-3b2e105d6b80","slug":"prosourcefit-ankle-wrist-weights-3-lb-blue-ps-1234-aw-blue","name":"ProsourceFit Ankle Wrist Weights 3 lb. – Blue (ps-1234-aw-blue)","productType":"SERIES","updateType":"EZMONEY","mod":1695659492824,"displayDate":"Mon Sep 25 2023 17:31:32 GMT+0100 (British Summer Time)"}” usepricing=”true” data-key=”cnetlisticle__435cb997-0d58-4905-8d2e-ff7f8fd499bc” index=”8″ imagecredit=”Amazon” tagslugs=”” contenttype=”Best List – Precap” isbestlistredesign=”true” filtershortcodetypes=”” totalfilteritems=”0″ pagelayout=”Default – Article Page” showdetails=”true” tocheadlineitem=”[object Object]” buttoncolor=”” buttoncolorsection=”” class=”c-bestListProductListing”>

$22 at Walmart

Ankle and wrist weights

If you’re looking for a way to add extra resistance to low-impact exercises such as walking or your pilates class, then you may want to consider ankle and wrist weights. Although there are limitations with ankle and wrist weights, they are still helpful in strengthening your lower and upper body. A pair comes in several weight sizes ranging from a quarter pound to 20 pounds. Generally, experts recommend sticking with the lighter weights to get the most use out of them. Ankle and wrist weights are also inexpensive and can cost around $10 or as much as $40 — if you’re looking to splurge. 

If you’re looking for a way to add extra resistance to low-impact exercises such as walking or your pilates class, then you may want to consider ankle and wrist weights. Although there are limitations with ankle and wrist weights, they are still helpful in strengthening your lower and upper body. A pair comes in several weight sizes ranging from a quarter pound to 20 pounds. Generally, experts recommend sticking with the lighter weights to get the most use out of them. Ankle and wrist weights are also inexpensive and can cost around $10 or as much as $40 — if you’re looking to splurge. 

Amazon
Photo Gallery 1/1

Add extra resistance to low-impact exercises with ankle and wrist weights.

Amazon

Show expert take Show less
Show less

Ankle and wrist weights

If you’re looking for a way to add extra resistance to low-impact exercises such as walking or your pilates class, then you may want to consider ankle and wrist weights. Although there are limitations with ankle and wrist weights, they are still helpful in strengthening your lower and upper body. A pair comes in several weight sizes ranging from a quarter pound to 20 pounds. Generally, experts recommend sticking with the lighter weights to get the most use out of them. Ankle and wrist weights are also inexpensive and can cost around $10 or as much as $40 — if you’re looking to splurge. 

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